Much of what we struggle with and experience emotionally is all driven out of a need for loving relational connection.

It can be difficult to be who we truly are with the people who matter to us, causing us to push down what we feel or think or want. Because of this it can create loneliness.

Therefore, for me, I am passionate about creating a safe and caring space for you to be yourself. I would love to be a place for you to not only talk about and express your sadness, or anger, or your fears, but also to find and connect to what you want, need and desire.

My specialty is building a trusting connection and getting to the source of you feeling lost and stuck and causing conflict in your relationships. The work I do all takes place in session, through an honest, relational, and explorative interaction. I believe that healing and change can happen through this kind of engaging experience.

My goal is to help connect you to the emotional part of yourself, for that is where I find transformation occurs.

Therapy is not about spending countless years combing over the wounds from the past. It is bigger than that. Instead you may find that the therapeutic experience is not only an opportunity to heal old hurts, but also to rediscover who you are, connect more genuinely and find peace for yourself.

If you are looking to feel relief or to experience freedom and joy or more in your life, I would love to join you in making those changes. Feel free to call or email me if you are ready to take that step.

If you are interested in knowing more of my specialities, click here.

My fee is $150 for a 50 minute session. I also take Optum (United Health Care), Aetna, Quest Behavioral Health and Carelon Behavioral Health.