We have this incredible life to experience and for many of us, we may believe that the only option is to live it in worry, heaviness and desperation, putting in great effort to feel safe, secure and loved by others, yet somehow never feeling satisfied and at peace.

But for some, and maybe that’s you, there’s a sense, a stirring, a nagging feeling that there is more to this life, beyond the way you’ve been living. There is something within you wanting to get out of continual stress and that self-critical voice keeping you stuck, distant, anxious and reliving the past. There is a desire for feeling more present in your life and to experience yourself more lovingly.

Now is the time to take action!

If you are tired of living in those familiar conditions of worry, stress and hopelessness and you REALLY want make those changes within yourself that will ultimately shift you and your life for the better, then I would love to join you in your process of moving into something new and life-giving.

The work I do all happens in session, through an honest, relational, and explorative interaction. I believe that healing and growth can occur through this kind of caring and engaging experience. My specialty is building a trusting connection and helping you become aware of the thoughts and feelings that are blocking you from feeling love, joy and peace.

My fee is $150 for a 50 minute session.